The Cellars – Hohenort Hotel MENU

Welcome to Fresh Wellness at The Cellars-Hohenort Hotel in Constantia, Cape Town, part of the Fresh Wellness Group with our sister Spa at The Plettenberg Hotel in Plettenberg Bay.

(Prices are subject to change without prior notice)

OUR TREATMENTS

SKIN TREATMENTS

PH Formula

Advanced Skin Resurfacing Treatment

An advanced chemical peel for skins presenting with signs of ageing, pigmentation, acne & scaring. Please note that downtime may be required

90 minutes

R 1 400
Skin Resurfacing Treatment

A mild but effective resurfacing treatment that can be customized to suit various skin conditions

60 minutes

R 1 100
Deep Cleanse Treatment

A deep cleansing flash treatment to gently clean dull, congested skin

30 minutes

R 800
Add on Areas / Treatments

Décolleté / Hand Resurfacing / Vit. C Booster Layer / T.D.S. Firming Booster

15 minutes

R 300

Theravine

Signature Fresh Facial

Our Signature Facial is designed for extreme relaxation. An introductory neck & shoulder massage is followed by an advance hydrating facial with a radiant complexion as an end-result

90 minutes

R 1 500
Theravine Skin Peel

Assisting with cellular turnover to refresh & improve dull and congested skin with signs of ageing, scaring, pigmentation, fine lines and wrinkles

30 minutes

R 700

Micro needling

Skin Needling & ph Formula Peel Combo

Experience one of the most advanced resurfacing treatments combined with the latest in collagen induction therapy with this powerful combo. Delivering amazing results on pigmentation, signs of ageing, skin firming & post acne scarring. Downtime and skin preparation required

75 minutes

R 2 500
Skin Needling Treatment

Fight and reverse the signs of ageing by inducing the skins own collagen production resulting in improved rejuvenation of fine lines & wrinkles, pigmentation, enlarged pores, acne as well as scars & stretch marks

60 minutes

R 1 500
Nano Needle Treatment

A non-invasive skin treatment designed to rejuvenate the skin, lack of tone, uneven texture, pigmentation & loss of elasticity

45 minutes

R 1 200
Skin Needling Course

Purchase a course of 3 Skin Needling Treatments & receive 1 for free

75 minutes

R 4 500

Dermaplane

Dermaplane Skin Treatment

An exfoliating treatment that removes dead skin cells and vellus facial hair, increasing the cellular turnover in the skin

45 minutes

R 1 100
Advanced Tri-Active Skin Treatment

Experience the ultimate skin treatment with the powerful combination of 3 of the most progressive anti-ageing and skin resurfacing techniques. Starting off with a chemical peel followed by a dermaplane treatment & ending off with microneedling using a collagen serum. This treatment is the absolute ultimate in delivering results

90 minutes

R 3 000

QMS MEDICOSMETICS

Collagen Restore Treatment

Elevate your skincare routine with this exquisite facial, which combines luxury with the intensive stimulation of your skin’s functions for a truly transformative experience. Highlighted by an intensive collagen mask that offers deep hydration and our sculpt and define massage, crafted to elevate facial contours, and unveil a more youthful appearance. Providing a comprehensive and indulgent experience that leaves your skin radiant

75 minutes

R 2 800
Collagen Recovery Treatment

Instantly effective nourishing and lifting treatment for mature and extreme dry skin conditions

90 minutes

R 2 100
Collagen Contour Treatment

An advanced firming, lifting, and toning treatment stimulating the production of collagen III to reverse deep wrinkles and tighten the skin

75 minutes

R 1 900
Sensitive Rebalancing Treatment

A specially designed treatment for clients with sensitive or inflamed skin. Highly concentrated ingredients calm sensitivity & redness while repairing the skin’s own protective functions

60 minutes

R 1 700
Collagen Reset Treatment

This advanced detoxifying facial targets the damaging environmental effects on the skin and helps repair & restore it at cellular level

60 minutes

R 1 300
Purifying Facial for Men

Refines the pores, eliminates impurities and hydrates the skin with its combination of advanced products and circulating boosting techniques

60 minutes

R 1 100
Activator Treatment

Energizing treatment that provides instant vitality for jet-lagged and tired skin using active ingredients such as marine collagen & hyaluronic acid

45 minutes

R 1 100
Epigen De-puff Eye Treatment

This eye treatments uses a supercharged serum combined by a ceramic tool to help reduce the appearance of puffiness and dark circles, while defending the skin around the eyes from pollutants and external aggressors

20 minutes

R 350
Advanced Add On experiences for Skin

Personalize & upgrade any Skin Treatment by adding one of the following advanced custom items to your experience

  • Facial Bellabaci Cupping
  • Specialised Sinus Lymphatic Drainage Massage
  • CBD Skin Glow Gua Sha Massage
  • Cryotherapy Roller Massage
  • Hot Stone Facial Massage

HYDRO THERAPY

Rasul

An ancient Middle Eastern bathing ritual designed for two guests at a time to detoxify & cleanse with the application of an exfoliator and mineral rich mud

45 minutes

R 900
Sauna or Steam therapy

To be enjoyed as a treat or offered as complimentary when used in combination with a touch therapy to create the perfect start to a treatment body exfoliation

20 minutes

R 300

BODY EXFOLIATION

(Treatments includes a facial exfoliation)

Age-Defying AHA Body Peel

Rapidly resurfaces the skin while stimulating collagen production, improving firmness, skin elasticity & tone, leaving the body feeling soft & looking youthful.

45 minutes

R 850
Apricot Kernel Body Scrub

A gentle all over body exfoliation, using crushed apricot kernels in a botanical rich body cleansing cream. Feel invigorated and revitalized as your body is polished to glowing perfection before receiving a hot oil application

30 minutes

R 690
Dry Body Brush

Buff away dead skin cells through this extremely relaxing experience. A Shea Body Butter application with essential oils leaves the skin smooth and radiant

30 minutes

R 550

BODY WRAPS

(Treatments includes a facial mask application & Scalp Massage)

Detoxifying Mud Wrap

Relish in the moment cocooned in a comforting African mud wrap of fragrant essential oils targeted to relieve the body of toxic build-ups, ending off with a luxurious Shea body butter application of your choice

45 minutes

R 750
Hydrating Milk Wrap

Enjoy the sensation of warm, rich hydrating milk being poured over your entire body before being wrapped in warm blankets for the ultimate in relaxation and hydration, leaving your skin glowingly soft specialised treatments

45 minutes

R 750

SPECIALIZED TREATMENTS

Luxury Scalp & Foot Ritual

Treat the most stressed areas of the body by starting off with a foot peel treatment, followed by a Hot Stone Reflexology foot & calf massage. Whilst the feet are wrapped in a cooling mask all tension melts away with a pressure point scalp massage

60 minutes

R 1 050
Hair & Scalp Treatment

Experience this unique scalp treatment starting with a stimulating application of a scalp tonic, followed by a scalp massage & ending off with a hair mask

45 minutes

R 850

TOUCH THERAPIES

5 Senses Signature Massage

Breathe in a breath of fresh air as our signature massage embodies the refreshing power of selected Avo-Shea body butter, volcanic stones, tropical bamboo sticks & unique massage techniques with special focus on reflex pressure points throughout the entire body. End this journey off perfectly by enjoying a special blended herbal tea infused with botanicals indigenous to the coastline of the Western Cape

90 minutes

R 1 500
Ultimate Recharge Poultice Massage

Inspired by ancient de-stressing heat therapies, your senses are calmed as the Himalayan Salt poultice bags infused with botanical extracts releases tension & restores vitality. This sensorial journey of therapeutic warmth combined with essential oils invite you to escape from your busy life and restore harmonious flow

90 minutes

R 1 500
Bellabaci Full Body Massage

Cupping therapy is an ancient wellness method used for relief from many conditions such as muscular tension and pain, migraines, cellulite, and poor blood circulation. Working deep within the tissues this treatment enhances blood flow at cellular level with benefits lasting several weeks

75 minutes

R 1 400
Hot Stone Full Body Massage

Using warm volcanic stones to rid of tension through thermo-therapy & specialized massage movements

75 minutes

R 1 350
Aromatherapy Full Body Massage

A light pressured massage using superior aromatherapy essential oils with special emphasis placed on lymphatic drainage movements to help rid the body of toxin build up. Customize the treatment with essential oils to treat specific conditions

75 minutes

R 1 350
Deep Tissue Full Body Sports Massage

For the stressed individual, this massage places emphasis on the back of the body. Deep pressure, reflex pressure points and an aromatherapy muscle release oil works in synergy to ease muscular strain. Ending this journey includes the application of a cooling gel to balance & awaken the body

60 minutes

R 1 300

90 minutes

R 1 600
Mother To Be Massage

For the tired, expectant mother this massage supplies nurturing movements to unwind & calm the body. Available in the second and third trimester

75 minutes

R 1 350
CBD Full Body Massage

Surrender to the soothing benefits of CBD in a hempseed carrier oil combined with a refreshing cocktail of citrus essential oils & lymphatic drainage massage movements

60 minutes

R 1 350
Traditional Swedish Massage

This traditional treatment combines medium pressure and long continuous strokes using essential oils for a personalized twist

60 minutes

R 1 200
Deep Tissue Back & Neck Massage

An intensive massage using muscle reconditioning techniques to help relieve muscular tension on specific acupressure points, followed by the application of a refreshing circulatory gel

45 minutes

R 850
Hot Stone Back & Neck Massage

Bring profound relief to sore, stiff muscles as heated volcanic stones glide along the body – ending off with a scalp massage

45 minutes

R 850
Aromatherapy Back & Neck Massage

Be the master or your own spa destiny by choosing between various essential oil blends, this light pressured massage ends off with a soothing scalp massage using a specialised hair oil blend

45 minutes

R 850
Back, Neck & Shoulder Massage

This classic massage focuses specifically on the most strained region of the body. Customized with specific blends of essential oils, whether it is to relax, ease muscular tension or detox

30 minutes

R 700
Scalp & Neck Massage

Relieve tension build-up, headaches & neck spasms using aromatic oils on the most strained and tired area of the body

30 minutes

R 700
Reflex Foot & Calf Massage

A reflex pressure-foot and calf massage aimed at releasing toxin build-up throughout the entire body ending with a cooling Circulavine gel application

30 minutes

R 700
Couple’s Massage

Choose any one of the Touch Therapies whilst unwinding with a friend or partner in our Couple’s Room

(Time and Price relative to your choice)

Advanced Add On experiences for Touch Therapies

Personalize & upgrade any touch therapy by adding one of the following advanced custom items to your experience

  • Body Bellabaci Cupping
  • Hot Stones
  • CBD Massage Oil
  • 15 min Additional time to any Touch Therapy

Group Bookings

Celebrate any Special Occasion or Corporate Event at Fresh Wellness

Please enquire at reception as we customize each group package to suit your specific need

Fresh Wellness will charge an additional set-up fee for all Group Bookings or requested In-room or outside treatments

SPA PACKAGES

FW Signature Package

Body Peel | FW 5 Senses Signature Massage | Spa Manicure | Spa Pedicure | Hair & Scalp Treatment | Hydrating Milk Body Wrap | QMS Skin Treatment | Light Spa Lunch | Sauna Therapy

6 Hours

R 6 000
Tranquillity Package

CBD Full Body Massage | Luxury Foot & Scalp Ritual | Theravine Skin Treatment | Facial Lymphatic Massage

3.5 Hours

R 3 700
The Gathering Package

Minimum of 4 guests can choose any 3 of the following treatment selections to create the perfect spa journey:

  • Back, Neck & Shoulder Massage
  • Scalp Massage
  • Reflex Foot Massage
  • Mini Manicure or Mini Pedicure
  • Dry Body Brush
  • Appetiser Facial

90 minutes

R 1 400 pp
Couples Delight Spa Experience

Indulge in the ultimate romantic escape for two to enjoy, starting off with a glass of Sparkling Wine & chocolates on arrival. This is followed by the Rasul session, ending off with a choice between our famous FW 5 Senses Signature Full Body Massage or the Ultimate Recharge Poultice Full Body Massage

2.5 Hours

R 3 700
Craft Your Own Journey

Be the master or your own spa destiny by creating your own spa package through choosing any 3 of the following treatments:

  • Aroma Full Body Massage
  • FW Signature Facial
  • Apricot Kernel Body Scrub
  • African Mud Wrap
  • Spa Manicure
  • Spa Pedicure
  • Luxury Foot & Scalp Ritual

3 Hours

R 3 200
The Awakening Package

Back Exfoliation | Deep Tissue Full Body Massage | Body Mud Wrap | Reflex Foot & Scalp Massage

2.5 Hours

R 2 900
Spa Teaser Package

Back, Neck & Shoulder Massage | Appetiser Facial | Mini Manicure or Mini Pedicure

90 minutes

R 1 800

Teen Spa Menu

Teen spa menu prices are only applicable to teens ages 9 – 16 years

Teen Manicure

30 minutes

R 450
Teen Pedicure

30 minutes

R 450
Deep Cleanse Facial

45 minutes

R 650
Back & Neck Massage

20 minutes

R 450
Full Body Massage

45 minutes

R 650

TIPS & TOES

FW Signature Deluxe Spa Pedicure

Our signature foot treatment designed to ultimately relax the most tired area of the body. Extra attention spent on callus removal, mask application and a reflex pressure point foot massage to end this treatment off perfectly

80 minutes

R 900
Spa Pedicure

60 minutes

R 700
FW Signature Deluxe Spa Manicure

Our signature hand treatment includes a hand peel and mask

80 minutes

R 800
Spa Manicure

60 minutes

R 600
Gents Pedicure

45 minutes

R 650
Gents Manicure

45 minutes

R 650
Mini Pedicure

Includes shaping, cuticle work & nail varnish application.

30 minutes

R 500
Mini Manicure

Includes shaping, cuticle work & nail varnish application.

30 minutes

R 500
File & Paint

15 minutes

R 400
Foot Peel Add On

15 minutes

R 300
UV Gel Application

15 minutes

R 300

EYE CARE TREATMENTS

Eyebrow Shaping
Eyebrow Tint
Eyelash Tint
Eyelash & Brow Tint & Shape

MAKE UP APPLICATION

Special Occasion Make-Up

60 minutes

R 1000
Bridal Make-Up (Incl. Trial)

60 minutes

R 1 800

GROOMING

FEMALE WAXING

Lip/Chin/Ear/Nose
Cheeks
Under Arm
Half Arm
Full Arm
Bikini
G-String
Brazilian
Hollywood
Half Leg

MALE WAXING

Chest
Half Back
Full Back
Stomach
Half Leg

Booking Request

Home Page Contact Form

Contact

Telephone: +27 (0)21 794 2785

Whatsapp: +27 (0) 83 230 9088

E-mail: spa@freshwellness.co.za

Address

93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806

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Operating Hours

May until September:

Mon - Sat: 09:00 - 18:00

Sun: 09:00 - 14:00


October until April:

Mon - Sat: 08:00 - 19:00

Sun: 09:00 - 17:00


Fresh Wellness is open on all Public Holidays except Christmas Day