THE PLETTENBERG HOTEL - MENU

Welcome to Fresh Wellness at The Plettenberg Hotel in Plettenberg Bay, part of the Fresh Wellness Group, with our sister spa at The Cellars-Hohenort Hotel in Constantia, Cape Town.

OUR TREATMENTS

SKIN TREATMENTS

Signature Fresh Facial

Our Signature Facial is designed for extreme relaxation. An introductory neck & shoulder massage is followed by an advance hydrating facial with visible results lasting up to 3 weeks

90 minutes

R 1 300
Advanced Cellular Gold Facial

A luxurious anti-ageing facial that consists of a 24K gold & diamond dust collagen film mask, promoting the skin’s DNA repair system

90 minutes

R 1 200
Theravine Charcoal Glycolic Acid Peel

Assisting with cellular turnover to refresh & improve dull & congested skin with signs of post acne scaring

45 minutes

R 750
Theravine Lactic Acid Peel

Using 20 – 30% Lactic Acid to gently target premature ageing, uneven skin tone & improve texture

45 minutes

R 600

PH Formula

Advanced Skin Resurfacing Treatment

An advanced chemical peel for skins presenting with signs of ageing, pigmentation, acne & scaring. Please note that downtime may be required

60 minutes

R 1 100
Skin Resurfacing Treatment

A mild but effective resurfacing treatment that can be customized to suit various skin concerns & conditions with no down time required

45 minutes

R 850
Deep Cleanse Treatment

A deep cleansing flash treatment to gently clean & refresh dull, congested skin

30 minutes

R 720

ADVANCED SKIN TREATMENTS

MICRONEEDLING

Skin Needling & Chemical Peel Combo

Experience one of the most advanced resurfacing treatments combined with the latest in collagen induction therapy with this powerful combo. Delivering amazing results on pigmentation, signs of ageing, skin firming & post acne scarring. Downtime and skin preparation required

60 minutes

R 1 900
Skin Micro Needling Treatment

Fight and reverse the signs of ageing by inducing the skins’ own collagen production. This advance cosmetic treatment allows for improved rejuvenation of fine lines & wrinkles, pigmentation, enlarged pores, acne as well as scars & stretch marks on any area of the body.

60 minutes

R 1 300
Skin Needling Course

Purchase 3 and receive the 4th for free

60 minutes

R 3 900
Nano Needle Treatment

A non-invasive skin treatment designed to rejuvenate the skin, lack of tone, uneven texture, pigmentation & loss of elasticity

45 minutes

R 950

DERMAPLANE

Dermaplane Skin Treatment

An exfoliating treatment that removes dead skin cells & vellus facial hair speeding up the cellular turnover in the skin leaving it looking radiantly smooth and glowing

45 minutes

R 900
Advanced Tri-Active Skin Treatment

Experience the ultimate skin treatment with the powerful combination of 3 of the most progressive anti-ageing and skin resurfacing techniques. Starting off with a chemical peel, followed by dermaplaning & then ending off with micro-needling using a collagen serum, this treatment is the absolute ultimate in delivering results

90 minutes

R 2 500

QMS MEDICOSMETICS

sk Alpha Treatment

An advanced treatment aimed to combat damaged, exhausted and dull skin through micro-circulation.

60 minutes

R 1800
Epigen Anti-Stress Treatment

Supporting the body’s own detox system by activating the lymph, this treatment combines manual and QMS formulated products to stimulate and help the skin recover from the effect of cortisol, our stress hormone, on the skin. The treatment leaves the client feeling refreshed and renewed from the daily aspects that can cause the skin to become dull and tired

75 minutes

R 1 800
Neo- Tissuedermie Treatment

An advanced firming, lifting, and toning treatment stimulating the production of collagen III to reverse deep wrinkles and tighten the skin

75 minutes

R 1 600
Collagen Regeneration Treatment

Instantly effective nourishing and lifting treatment for mature and extreme dry skin conditions

90 minutes

R 1500
Urban Repair Treatment

This advanced detoxifying facial targets the damaging environmental effects on the skin and helps repair & restore it at cellular level

60 minutes

R 1 100
Purifying Facial For Men

Refines the pores, eliminates impurities and hydrates the skin with its combination of advanced products and circulating boosting techniques

45 minutes

R 980
Activator Treatment

Energizing treatment that provides instant vitality for jet-lagged and tired skin using active ingredients such as marine collagen & hyaluronic acid

45 minutes

R 980

TOUCH THERAPIES

FW 5 Senses Signature Massage

Breathe in a breath of fresh air as our signature massage embodies the refreshing power of selected Avo-Shea body butter, volcanic stones, tropical bamboo sticks & unique massage techniques with special focus placed on pressure points throughout the body.

90 minutes

R 1 350
Deep Tissue Full Body Massage

For the stressed individual, this massage places emphasis on the back of the body. Deep pressure, reflex pressure points and an aromatherapy muscle release oil works in synergy to ease muscular strain. Ending this journey includes the application of a cooling gel to balance & awaken the body.

60 minutes

R 1 150

90 minutes

R 1 400
Lymphatic Drainage Massage

A light pressured massage following the lymphatic pathways of the body to rid of toxin build-up. Various forms of cryo- and thermo-therapy stimulates micro-circulation. A simple must for those suffering from jet-lag.

90 minutes

R 1 100
Hot Stone Full Body Massage

Using warm volcanic stones to rid of tension through thermo-therapy. Customize the treatment with essential oils to treat specific conditions.

75 minutes

R 1 200
Aromatherapy Full Body Massage

A light pressured massage following the lymphatic pathways of the body to rid of toxin build-up. Various forms of cryo- and thermo-therapy stimulates micro-circulation. A simple must for those suffering from jet-lag.

90 minutes

R 1 200
Meno-free Massage

Uplifting perimenopausal and menopausal women with a calming wild-crafted essential massage oil that addresses symptoms including sensitivity, discomfort & hot flushes to calm and nurture. Combing positive and negative pressure massage performed with hands and silicon cups for enhanced results.

60 minutes

R 1 050
Mother To Be Massage

For the tired, expectant mother this massage applies nurturing movements for the ultimate in relaxation.

75 minutes

R 1 150
Traditional Swedish Massage

This traditional treatment combines medium pressure and long continuous strokes using essential oils for a personalised twist.

60 minutes

R 1 050
Deep Tissue Back & Neck Massage

An intensive massage using muscle reconditioning techniques to help relieve muscular tension on specific acupressure points, followed by the application of a refreshing circulatory gel.

45 minutes

R 750
Hot Stone Back & Neck Massage

Bring profound relief to sore, stiff muscles as heated volcanic stones glide along the body. Ending off with a scalp massage, all tension will be melted away.

45 minutes

R 720
Aromatherapy Back & Neck Massage

Be the master of your own spa destiny by choosing between various essential massage oil blends, ending off with a soothing scalp massage using a specialised hair oil blend

45 minutes

R 690
Back, Neck & Shoulder Massage

This classic massage focuses specifically on the most strained region of the body. Customized with specific blends of essential oils, whether it is to relax, ease muscular tension or detox.

30 minutes

R 650
Scalp & Neck Massage

Relieve tension build up, headaches & neck spasms using aromatic oils on the most strained and tired area of the body.

30 minutes

R 650
Reflex Foot & Calf Massage

A reflex pressure point foot and calf massage aimed at releasing toxin build up throughout the entire body ending with a cooling Ciculavine gel application.

30 minutes

R 650

Linger longer by adding extra time to any massage at an additional cost of R200 per 15 minutes.

BELLABACI CUPPING THERAPY

Cupping therapy is an ancient wellness method used for relief from many conditions such as muscular tension and pain, migraines, cellulite, and poor blood circulation. Working deep within the tissues this treatment enhances blood flow at cellular level with benefits lasting several weeks.

Back, Neck & Shoulder Massage

This classic massage focuses specifically on the most strained region of the body. Customized with specific blends of essential oil, whether it is to relax, ease muscular tension or detox

45 minutes

R 750
Full Body Massage

60 minutes

R 1 050

75 minutes

R 1 100
Advanced Add On experiences for Touch Therapies
Personalize & upgrade any touch therapy by adding one of the following to your experience.
Bellabaci Cupping | Hot Stones | Bamboo Sticks | CBD Massage Oil | 15min Additional time to any Touch Therapy

BODY EXFOLIATION

(Treatments includes facial exfoliation)

Age-Defying AHA Body Peel

Rapidly resurfaces the skin while stimulating collagen production, improving firmness, skin elasticity & tone, leaving the body feeling soft & looking youthful.

45 minutes

R 750
Apricot Kernel Body Buff

A gentle body exfoliation using a botanical rich body cleansing cream infused with apricot kernels & essential oils. Leave the skin polished with a heated oil application.

45 minutes

R 590
Dry Body Brush

Buff away dead skin cells through this extremely relaxing experience. A Shea Body Butter application enriched with essential oils leaves the skin smooth and radiant.

30 minutes

R 470

BODY WRAPS

(Treatments includes a facial mask application & Scalp Massage)

Detoxifying Mud Wrap

Relish in the moment cocooned in a comforting African mud wrap of fragrant essential oils targeted to relieve the body of toxic build-up, ending off with a luxurious Shea body butter application of your choice

45 minutes

R 650
Hydrating Milk Wrap

Enjoy the sensation of warm, rich hydrating milk being poured over your entire body before being wrapped in warm blankets for the ultimate in relaxation and hydration, leaving your skin glowingly soft

45 minutes

R 600

HYDRO THERAPY

Rasul

An ancient Middle Eastern bathing ritual designed for two guests at a time to detoxify & cleanse with the application of an exfoliator and mineral rich mud.

45 minutes

R 750
Steam therapy

To be enjoyed as a treat or offered as complimentary when used in combination with a touch therapy to create the perfect start to a treatment.

30 minutes

R 200

SPECIALISED TREATMENTS

Luxury Scalp & Foot Ritual

Treat the most stressed areas of the body by starting off with a foot peel treatment, followed by a Hot Stone Reflexology foot & calf massage. Whilst the feet are wrapped in a cooling mask all tension melts away with a pressure point scalp massage.

60 minutes

R 750
Hair & Scalp Treatment

Experience this unique scalp treatment starting with a stimulating application of a scalp tonic, followed by a scalp massage, and ending off with a hair mask

45 minutes

R 650
QMS Epigen Depuff Eye Treatment

This eye treatment uses a supercharged serum that helps to reduce the appearance of puffiness and dark circles, while defending the skin around the eyes from pollutants and external aggressors. Using the ceramic activating tool to help boost the skin’s own detox system, this treatment contributes to a well-rested, youthful, and vibrant appearance of the eyes.

20 minutes

R 300

SPA PACKAGES

FW Signature Package

Body Peel | FW 5 Senses Signature Massage | Spa Manicure | Spa Pedicure | Hair & Scalp Treatment | Hydrating Aloe Body Wrap | Advanced QMS Skin Treatment | Light Spa Lunch | Steam Therapy

6 Hours

R 5 000
Superior Pamper Package

Bellabaci Full Body Massage | Mini Manicure & Mini Pedicure | QMS Deep Cleanse Skin Treatment | Luxury Foot Ritual

4 Hours

R 3 100
The Gathering Package

Minimum of 4 guests can choose any 3 of the following treatment selections to create the perfect spa journey: Back, Neck & Shoulder Massage | Scalp Massage | Reflex Foot Massage | Mini Manicure or Mini Pedicure | Dry Body Brush | Appetiser Facial

90 minutes

R 1 200 pp
Couples Delight Spa Experience

Indulge in the ultimate romantic escape for two to enjoy, starting off with a glass of Sparkling Wine & chocolates on arrival. This is followed by a Rasul session, ending of with our famous FW 5 Senses Signature Full Body Massage.

2.5 Hours

R 3 500
Craft Your Own Journey

Be the master of your own spa destiny by creating your own spa package through choosing any 3 of the following treatments; Aroma Full Body Massage | FW Signature Facial | Apricot Kernel Body Buff | African Mud Wrap | Spa Manicure | Spa Pedicure | Luxury Foot & Scalp Ritual

3 Hours

R 2 700
The Awakening Package

Back Exfoliation | Deep Tissue Full Body Massage | Body Mud Wrap | Pressure Point Reflex Foot Massage | Scalp Massage with Scalp Tonic

2.5 Hours

R 2 500
Spa Teaser Package

Back, Neck & Shoulder Massage | Appetiser Facial | Mini Manicure or Mini Pedicure

90 minutes

R 1 500
Rejuvenating Face & Body Glow

A marriage of symphonies with this spa experience starting off with a Body Scrub & Facial Exfoliation, followed by a Steam session. The body is cocooned in a heated Aloe Body Wrap followed by a facial pressure point & scalp massage & facial mask application. This journey comes to a perfect end with a Shea Body Butter application

75 minutes

R 1 100

GROUP BOOKINGS

Celebrate any Special Occasion or Corporate Event at Fresh Wellness
Please enquire at reception as we customize each group package to suit your specific need
FW will charge an additional set-up fee for all Group Bookings / Requested In-room or Outside treatments

TIPS & TOES

FW Signature Deluxe Spa Pedicure

Our signature foot treatment designed to ultimately relax the most tired area of the body. Extra attention is spent on callus removal with a mask application & reflex pressure point foot massage

80 minutes

R 850
Spa Pedicure

A foot ritual consisting of a scrub, cuticle work, foot filing and/or callus remover, a luxurious foot massage, ending off with a nail varnish application.

75 minutes

R 500
FW Signature Deluxe Spa Manicure

Our signature hand treatment includes a hand peel and advanced mask

60 minutes

R 720
Spa Manicure

A hand treatment consisting of a sugar scrub, cuticle work, nail shaping, a hand massage, ending off with a nail varnish application.

Linger longer with a 15 min add-on reflex foot massage for R150 extra

45 minutes

R 450
Gents Pedicure

45 minutes

R 450
Gents Manicure

30 minutes

R 450
Mini Pedicure

Includes shaping, cuticle work & nail varnish application.

30 minutes

R 400
Mini Manicure

Includes shaping, cuticle work & nail varnish application.

15 minutes

R 400
File & Paint

15 minutes

R 250
Foot Peel Add On

75 minutes

R 200
UV Gel Application

UV nail varnish application on hands or feet lasting 2 weeks, including a scrub & massage

60 minutes

R 450

GROOMING

FEMALE WAXING

Lip/Chin/Ear/Nose
Cheeks
Under Arm
Half Arm
Full Arm
Bikini
G-String
Brazilian
Hollywood
Half Leg
Full Leg

MALE WAXING

Chest
Half Back
Full Back
Stomach
Half Leg

EYE CARE TREATMENTS

Instant volume and length with eyelash extensions through the combination of leading brands and excellence in application.

Eyebrow Shaping
Eyebrow Tint
Eyelash Tint
Eyelash & Brow Tint & Shape

EYELASH ENHANCEMENTS

Full Set Lashes

90 minutes

R 800
Half Set Fill

30 minutes

R 400
Full Set Fill

45 minutes

R 500
Half Set Lashes

60 minutes

R 600

SPRAY TAN

Airbrush Spray Tan Application

Using leading brands to ensure a natural glow in the shade you desire. Includes a full body exfoliation

60 min (Includes a full body exfoliation)

R 700

30 min (Excluding a full body exfoliation)

R 500

Booking Request

Home Page Contact Form

Contact

Telephone: +27 (0)44 533 1887

Whatsapp: +27 (0) 76 242 6309

E-mail: plettspa@freshwellness.co.za

Address

40 Church Street, Plettenberg Bay, 6600

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Operation Hours

Mon - Fri: 09:00 - 18:00

Sun: 09:00 - 14:00